Yoga Offering

clarity, positivity & peaceful endurance

IN-PERSON YOGA: check back soon for info on when we can start up again!

yoga

balance the mind, body & energy

At this time, I will only be offering yoga classes online for groups and private sessions. The zoom classes offered are intended to establish stability, connection, self-care, and harmony during these turbulent times.

Groups & Private Sessions

For the month of December, pay what you can!
Payments can be e-transferred to connectingwithcorinne@gmail.com. 

friday morning yoga flow

10:45 a.m. MST

Each week will be unique as we explore and focus on different areas of our body. We will learn to move from pose to pose using our breath as we work on strength, balance and mobility.

sunday funday yoga flow

10:00 a.m. MST

Each week will be unique as we explore and focus on different areas of our body. We will learn to move from pose to pose using our breath as we work on strength, balance and mobility.

The practices of yoga that I teach are designed to help you move your body and notice how it feels within. This allows you to be present and focus on your breath. I guide you to move and grow within yourself as you work your mind, body and spirit.  The classes are geared toward beginner to advanced yogis. I offer modifications and will also challenge you. Please note, I will not be teaching arm balances or technical inversions during online sessions as I feel in-person training is important when it come sto more advanced poses. 

Worried about missing a class or want a copy for future reference? All classes will be recorded via Zoom and download links will be provided to all participants. 

Reiki Booking Cochrane Alberta

New to yoga?

New to yoga or to Corinne as a yoga instructor? Here are two free yoga classes for you to try. You can also connect with Corinne on her Youtube channel, where she offers a variety of yoga poses, five-minute flow videos and breathing techniques.

Namaste.

balance mind, body, energy

Join the 6 Week Session beginning Sept. 21, 2020

yoga
Which session are you interested in?